Back pain because the gut is sick
Table of contents
- Sick gut – sick back
- Chronic constipation and diarrhea can cause back pain
- Back pain often occur together with bowel and bladder problems
- Possible bowel disorders check
- Intestinal cleansing for the back
- No back pain at the healthy gut
Sick gut – sick back
Many irritable bowel patients, can sing them a song: a back pain. Apparently, for some unknown reason. The cause is obvious. Because a sick gut can lead to back pain, especially lower back.
Irritable bowel patients do not know that there is something wrong with your intestines. A lot of other people, however, suffer from a chronically diseased bowel and don’t know it. And now, if the back hurts, from waving to these people and say: My gut is in order. Because it may not be.
That a sick gut must by no means make with digestive complaints noticeable, we have already explained here: The Leaky gut syndrome
The symptoms of a chronically diseased digestive system, for example, chronic joint pain, chronic muscle pain, impaired concentration, migraine, skin problems, chronic fatigue, mood swings, depression and much more. None of these symptoms can be spontaneous to the gut thinking, and yet the chronically ill bowel can get stuck behind it, and to lead sooner or later back pain.
Chronic constipation and diarrhea can cause back pain
Anyone who is chronically constipated, get used often and thinks it’s perfectly fine to empty only once a week the bowel. But this is not the case, because a bowel emptying should take place at least once a day. Otherwise, torments the intestines and in some people can extend this agony on the back. Because the intestinal accumulation of the stool mass presses on the sacral nerve in the lower back: back pain is there.
However, chronic diarrhea, as is the case with most of the irritable bowel candidate is commonplace, can lead to back pain. The nerves that lead from the colon and intestine, come from the lumbar spine. These nerves lead to the muscles and ligaments that stabilize the lower back. Thus, if the intestine is stressed – for whatever reason – then there may be strains to chronic Muscle in this area, which in turn leads to irritation of the described nerve and back pain.
Back pain often occur together with bowel and bladder problems
Scientific studies on this topic are just a few. A very interesting is that from the year 2014, in the Journal of Chiropractic Medicine published. Here we had noticed that a large part of the patients suffering from lower back pain, complained of bowel and/or bladder problems.
And already in 2006, wrote the researchers in Clinical Rheumatology, a Bechterew’s disease (ankylosing Spondylitis) – a chronic inflammatory spine disease in the area of thoracic-lumbar spine and the sacroiliac joints), Often in conjunction with inflammatory bowel disease (Crohn’s disease, ulcerative colitis, etc.), namely in the 5 to 10 percent of the cases. At much more of these patients had endoscopically or histologically subclinical (without symptoms associated) infections of the intestines to diagnose.
The practice shows, in any case, that urgent research would be needed. Often, the doctor finds no cause for the back pain. The discs don’t seem to be in order, arthrosis is also. Easily diagnosable causes are not present. Not infrequently, anti-inflammatories and painkillers are now prescribed. Previously, however, we should consider, inter alia, to the intestine.
Possible bowel disorders check
Dr. Peter Strauven – holistic physician in Bonn, explains on its website that there can be numerous causes for back pain, you should clarify all of that before you decide on a therapy.
So, upper back pain could as a result of Dental and jaw problems, thyroid disorders, and chronic sinus inflammation.
In the middle of the back pain, Dr. Strauven intestinal disorders to count as a possible cause. And in the case of the lower back, an irritated gut was in pain very often the cause. An irritated intestinal cramping and shortening of the largest extensor muscle, Iliopsoas muscle arise. As a result, there is a pelvic obliquity, Spinal misalignment, and eventually pain.
“Intestinal disorders” can be completely different issues meant, such as scarring and adhesions, Dr. Strauven osteopathically examine and also can be used to treat. Also intestinal irritation by, for example, food intolerances (lactose intolerance, gluten intolerance, Fructose intolerance, etc.) can be the cause of back pain in question.
You treated the found bowel problems – Dr. Strauven – can often be a relief from the back pain.
Back and gut are in close connection. And so it is not surprising that, conversely, there is a connection. Anyone who suffers from pain, chronic back, sooner or later, bowel or bladder problems develop. However, it is not known who was here first: The sick back or the diseased bowel.
Intestinal cleansing for the back
In unsprezifischen back pain, it is worthwhile in any case quite extraordinary, to give the intestine increased attention and to draw a comprehensive gut renovation into consideration. This may, depending on the condition of the patient in different intensities performed from intense to gentle, anything is possible.
To belong to a bowel sanierug the following measures:
- Rich in vital substances, base excess diet, to relieve the intestines and provide the body at the same time with large amounts of vitamins, minerals and antioxidants.
- Movement, because man is not created to Sit. The human body – including the gut and the back loves to move!
- Detoxification with the help of bentonite or zeolite; these are mineral earths, the toxins in the intestines absorb and excrete.
- Colon cleansing with psyllium seed shell powder, which frees the intestine, together with the mineral clay deposits and fecal impaction, and at the same time, thanks to its plant-based mucus the intestinal mucosa, protects and inflammation calms down.
- Gut flora with a probiotic, the beneficial intestinal bacteria. These now contribute to the intestinal flora can build so that the beneficial bacteria outnumber the harmful to be displaced. A healthy intestinal flora has immune effect system-boosting and anti-inflammatory.
A specific set of instructions for a gut renovation, you will find here: intestinal cleansing – The instructions
No back pain at the healthy gut
All of these measures lead to can recover the intestinal mucosa, because it is only with a healthy intestinal mucosa of the human being is healthy and well and his problems – like where to be located always overcome.
The bowel is freed of deposits and blockages, and the back oppressive chair masses disappear. The back musculature is relaxed again and the pressure on the nerve. The back pain is starting to take more and more.
You should not suffer from digestive complaints, let this before by a holistic therapist to clarify. Because if, for example, intolerances or intolerances are present, then other measures must be used. Alone, a gut renovation is not enough in this case.
A possible holistic measures in the case of a irritable bowel syndrome here: irritable bowel syndrome
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